by Rachel Marchica | Mar 23, 2021 | Uncategorized
“It’s about learning how to improve our function which has to do with how to function as a whole person.”In this episode we speak with Fritha Pengelly. We discuses what the Feldenkrais method is, the various ways in which it can be beneficial for dancers,...
by Rachel Marchica | Mar 3, 2021 | Uncategorized
“Like a musician understands the importance of silence, a dancer must understand the importance of stillness, and yoga can open us up to that aspect of dance.” In this episode we speak with Tai Jimenez. We discuss the benefits of yoga for dancers, beginning a...
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