“It’s about learning how to improve our function which has to do with how to function as a whole person.”
In this episode we speak with Fritha Pengelly. We discuses what the Feldenkrais method is, the various ways in which it can be beneficial for dancers, working with instead of against ourselves, creating more ease in our actions, finding awareness in our movement patterns, and more.
About Fritha Pengelly: Fritha received her M.F.A. in dance with a focus on anatomy and physiology from the University of Washington. She is a guild certified Feldenkrais practitioner, a Certified Ideal Organization and Profound Strength Practitioner, and a Certified Emotional Freedom Technique Practitioner based in Northampton, MA. She has over 30 years of dance and movement experience performing with Doug Elkins Dance Company, The Chamber Dance Company, David Neumann, and Wire Monkey Dance.
Fritha’s Website: feldenkraisandmovementarts.com/
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